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Roasted Butternut Squash Soup
This is a beautiful bowl of goodness. Perfect as a starter on Christmas day or as nourishing lunch on a cold wintery day Ingredients:...
Blaithin O'Neill
Dec 17, 20211 min read
40 views
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Christmas Pudding
Whats better than a slice of warm Christmas pudding with plenty of freshly whipped cream and a glass of baileys on ice? This version uses...
Blaithin O'Neill
Dec 17, 20211 min read
28 views
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Chestnut Loaf
This is delicious veggie option for Chritmas that is full of flavour. Its also egg free suitable for any vegan visitors you may have...
Blaithin O'Neill
Dec 17, 20212 min read
19 views
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Chicken Burrito Bowl
Mexican food is definitely a favourite in the O'Neill household! From enchiladas to nachos, mexican meals are alway packed full of...
Blaithin O'Neill
Nov 29, 20211 min read
53 views
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Mexican Chicken Traybake
When it comes to cooking my mantra is the simpler the better. I personally hate long recipes with list of ingredients I can't even...
Blaithin O'Neill
Aug 21, 20211 min read
37 views
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4 ingredients banana and blueberry flapjack for all the family!
This recipe is perfect for your little ones who are starting on solids up to your big ones who you cannot seem to keep full! And there is...
Blaithin O'Neill
Aug 10, 20211 min read
291 views
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Spanish Chicken and Chorizo Casserole
Wishing you were eating al fresco in Spain but actually in Ireland eating roast dinner? Don't get me wrong I love a good roast but I...
Blaithin O'Neill
Jul 15, 20211 min read
65 views
0 comments


HAY FEVER…. Taking the “Fever” out of Hay Days
It’s that time of year again! The weather is finally getting warmer and the fields and gardens are abundant with lush flowers and...
Majella O'Neill
Jul 15, 20213 min read
26 views
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Shashuka Eggs
This brunch is everything that weekends are about. I have but my own touch on this dish over the years and I think I have it nailed down...
Blaithin O'Neill
Jul 3, 20211 min read
42 views
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Banana Bread Revamp
Yes I am going there. Brings back nostalgic memories of circa lockdown 1.0. But we had too many bananas at home and I hate food waste so...
Blaithin O'Neill
Jun 25, 20211 min read
91 views
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Chicken Teryaki with Asian Slaw
This is a lovely quick, tasty and healthy meal for lunch or dinner. The salad here uses mainly raw vegetables which add great texture and...
Blaithin O'Neill
Jun 18, 20211 min read
57 views
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Fussy Eating
Fussy Eating is one of is the most common feeding issues parents come to us with in our paediatric clinic. Although it may sound like a...
West Cork Wellness Clinic
Jun 9, 20212 min read
50 views
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